World Osteoporosisday day: 20 October

World Osteoporosis Day

World Osteoporosis Day is observed every year on October 20 to raise global awareness about osteoporosis, a condition that weakens bones and increases the risk of fractures. The day emphasizes the importance of bone health, prevention strategies, and early diagnosis. Osteoporosis often develops silently, and many people may not realize they have it until a fracture occurs. Awareness campaigns focus on promoting calcium-rich diets, regular exercise, avoiding smoking and excessive alcohol, and undergoing bone density tests. Healthcare organizations and communities organize events, workshops, and social media campaigns to educate people about maintaining strong bones and preventing osteoporosis-related injuries. The theme changes annually to highlight specific aspects of bone health.